• ACT (Acceptance and Commitment Therapy)

• Solution-focused Therapy

• Narrative Therapy

• Psychodynamic Therapy

ADHD & Neurodivergence

Feeling overwhelmed or stuck

Constant self-criticism or never feeling “good enough”

Burnout from giving too much to everyone else

Trouble focusing or following through

Feeling disconnected from yourself or others

Anxiety that won’t turn off

Big emotions that feel hard to manage

Grief that lingers longer than you expected

Patterns in relationships that keep repeating

Not knowing who you are anymore

Wanting to heal from the past but not knowing where to start

Feeling hopeless or numb

Trouble setting boundaries without guilt

Exhaustion from masking or trying to "fit in"

Needing space to just be—without judgment

Maggie Bolon is a Licensed Clinical Social Worker, Licensed Mental Health Counselor, and Certified Clinical Supervisor. She graduated with her Bachelors Degree in Social Work from Lewis-Clark State College, and her Masters degree in Social Work from Boise State University. Maggie has been practicing social work for over 10 years, and has 7 years of experience working in mental health.

Yes. As part of my licensure requirements I complete 36 continuing education credits every 2 years. 6 of which needs to be in ethics, 6 in Suicide Assessment, Treatment, and Management, and 2 in Health Equity/Implicit Bias. I maintain licensure status with the states of Idaho and Washington, both of which require ongoing education.

At this time we accept some insurance providers and private pay through a debit or credit card through a secure, online, platform. I utilize the platform “Headway” for billing insurance, and “Simple Practice” for private pay.

Sessions are scheduled weekly unless otherwise specified. Unless otherwise agreed your session will be on the same day and at the same time each week.

If you need to cancel with less than 24 hours notice, you will be charged a $100 fee. Paying for a missed session because you are ill or you got stuck in traffic etc may seem unfair. However, in order to provide this service I allocate clients a particular day and time. That is then your time I hold for you. I balance my work load on the understanding that you will attend sessions. If non-attendance becomes a regular occurrence we will discuss what is going on for you and why you are missing sessions.

Everything that is discussed during our sessions remains confidential between us. I maintain confidentiality in accordance with the NASW code of ethics.

I retain the right, and I am ethically bound, to break confidentiality without prior consultation should I consider the urgency of the situation requires me to act immediately to safeguard the physical safety of yourself or others. I would first attempt to discuss with you my decision to break confidentiality however this may not always be possible. Depending on the circumstances I may need to contact your Doctor, a social worker, police or other emergency services.

I am often asked this question and there is no definitive answer. It depends entirely on the individual and there is no right or wrong amount of time. I work with clients that come for a few sessions through to clients that I have been working with for 3-4 years. What you want and get from therapy changes over time and as long as you still feel you are gaining from the sessions why wouldn't you continue doing this amazing thing for yourself.

When you feel it is the right time to finish please let me know during our session so we can work towards the ending. Or if you feel that therapy is not right for you right now, or I’m not the right therapist for you then I would encourage you to let me know and that we work towards ending. For some I know this might be difficult however there is a lot to be learnt about ourselves by how we end things and this is why such importance is placed on endings in therapy.